/ nuts & seeds / U

ID12131 grin:23036
Descriptionmacadamia nuts,rawMINQ1MEDIANMEANQ3MAX
Energy (EN)718.0kcal/100g89.00543.00619.00518.50655.50718.00
Protein (PR)7.91g/100g7.9114.5518.8516.9020.4424.87
Lipids (LP)75.77g/100g0.7043.6258.3347.2066.1375.77
Carbohydrate (CH)13.82g/100g0.0012.6316.9315.0421.2528.88
Dietary Fiber (DF)8.6g/100g0.006.908.958.989.5227.30
Sugars (SU)4.57g/100g0.000.392.622.153.574.57
Calcium (E.Ca)85.0mg/100g70.0081.25131.50161.30231.25420.00
Iron (E.Fe)3.69mg/100g1.202.453.303.153.715.73
Magnesium (E.Mg)130.0mg/100g30.00102.25213.00193.40310.75392.00
Potassium (E.K)368.0mg/100g350.00411.00547.00525.40655.50813.00
Sodium (E.Na)5.0mg/100g0.002.2519.5030.7063.00103.00
Zinc (E.Zn)1.3mg/100g1.302.264.203.364.485.00
Vitamin C (V.C)1.2mg/100g0.000.631.050.831.171.40
Thiamin (V.B1)1.195mg/100g0.080.240.930.761.261.64
Vitamin B6 (V.B6)0.275mg/100g0.100.140.240.350.421.35
Vitamin B12 (V.B12)0.0ug/100g0.000.000.000.430.002.31
Vitamin E (V.E)0.54mg/100g0.000.081.056.814.6533.23
Polyunsaturated fatty acids (PFA)1.502g/100g0.254.1421.3317.6422.7647.17